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Give a Man a Fish, and You Feed Him for a Day. Teach a     Man To Fish, and You Feed Him for a Lifetime.     Loa Tzu

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Our mission with all our client's has always been to give them the knowledge, skills & inspiration to help themselves run at 90 plus years of age, to teach them how to swim out of a bad current, to have the skill & discipline to cross a 5 lane free way safely in an emergency & know the basics of a martial art.

 

Most importantly as all the sport & exercise psychology reccomends we will help you incorporate your favourite sport into your daily life & show you how to use weights with them & pay as you go gyms occasionally or when needed etc. 

 

Our goal over the next 5 decades ladies & gentlemen is to teach as many people as possible the physical education they need to prolong their quality & quantity of life into their 80's & 90's. As this quantity is not possible in a gym or school we are very honoured to have the second best Physical education domain in the world & almost all of the other Physical education domains to help us leap towards our goal. 

Our first goal is to help 20,000 people short term over a few years & then 100,000 is our Mid term goal with the life time goal of helping up to half a million plus people get the best possibe Physical education they can. 

 

We will bring in specialists in every sport alongside highly qualified sports scientists, nutritionists, physiologists, sports psychologist & Biomechanics experts with Masters Degrees & Phd's in every area   to do this.

 

It has never been about short term gain at expense of longevity, safety first & always do exercise you enjoy. Think long term!                         

          

  WE DONT GIVE PROGRAMS FOR A FEW WEEKS, WE PHYSICALLY EDUCATE YOU FOR LIFE
follow us on social media & you'll never need a Personal trainer again
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